All classes are gentle, with alternate poses offered for each individual.
Mats and props provided – just bring you in comfortable clothes.
Choose a class from the Schedule below, and Sign Up to reserve your mat space.
All classes are by Donation ($10), payable upon arrival.
Sign-Up Calendar: Add name; check attendance date; “Save” [top right]; to add/check more dates, scroll over name for Edit Pencil icon.
Notes for month of April: Class mat space limited to 4; No Yin; No Restorative
Chair Class available – see details here!