All classes are Gentle Flow, with alternate poses offered for each individual.
Mats and props provided – just bring you in comfortable clothes.
Choose a class from the Schedule below, and Sign Up to reserve your mat space.
All classes are by Donation ($10), payable upon arrival.
GIFT CERTIFICATES [$55 for 8 classes] available here!
ONLINE/REMOTE CLASSES now available – details here!
CALENDAR APP available here!
* SCHEDULE *
Mondays 10:00 to 11:30 am In-Studio Sign Up Here!
Tuesdays 5:30 pm to 7:00 pm In-Studio Sign Up Here!
Thursdays 10:00 am to 11:30 am In-Studio Sign Up Here!
Saturdays 9:30 am to 11:00 am In-Studio Sign Up Here!