Zoom Sign-Up

  • All classes available for live streaming with the exception of Aerial Yoga.
  • Slow Flow:  Mondays 10:00 – 11:30 am; Tuesdays (first & fourth) 6:30 – 8:00 pm; Thursdays 10:00 – 11:30 am; Saturdays 9:00 – 10:30
  • Beginner Yoga:  First Wednesday 5:00 – 6:30 pm
  • Chair Yoga:  Third Thursday 10:00 – 11:30; Last Monday 10:00 – 11:30
  • Yin Yoga:  Second Tuesday 6:30 – 8:00 pm; Second Wednesday 5:00 – 6:30 pm
  • Restorative Yoga:  Last Wednesday 5:00 – 6:30 pm
  • Please text (504) 259-3056 to sign up for a class and reserve your mat space.  24-hour advance notice preferred, but not required.  At least 2 attendees required for a class to remain on the schedule.  Maximum of 8 spaces available.  Notice of any class cancellation will be by text.