Mondays 10:00 am to 11:30 am. [Note: Last Monday of the Month is Chair Yoga]
Please text (504) 259-3056 to sign up for a class and reserve your mat space. 24-hour advance notice preferred, but not required. At least 2 attendees required for a class to remain on the schedule. Maximum of 8 spaces available. Notice of any class cancellation will be by text.