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Yoga Julie of Slidell

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Book Recommendations

Mindfulness On The Go by Padraig O’Morain

Stillness Is The Key by Ryan Holiday

The Body Keeps The Score by Bessel Van Der Kolk, M.D.

Resilience:  The Science of Mastering Life’s Greatest Challenges by Steven M. Southwick and Dennis S. Charney

 

 

Yoga Articles

  • Slow & Steady
  • What is Rolfing?
  • Multi-Tasking is a Myth by Connie Ogle
  • New Orleans Saints practice Yoga!
  • Mindfulness and Meditation by Julie Hunt-Juneau
  • Yoga for Arthritis by Julie Hunt-Juneau
  • 20 Reasons You Can’t Do Yoga And Why None of Them are True by Amber Burke
  • A Lesson in Anatomy: Why Your Practice Won’t Look Like Anyone else’s by Bernie Clark
  • Yoga For PTSD by Julie Hunt-Juneau
  • Yoga for Sleep by Julie Hunt-Juneau
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