Aerial Yoga Classes

                                     AERIAL YOGA CLASSES

  • Relieve Back Pain
  • Increase Flexibility
  • Build a Strong Core
  • Develop Upper Body Strength
  • Restore Balance

      Choice of poses and staying grounded until you are ready to fly!!

Private 90-min Session  $35.00                       Semi-Private (2 people)  $25.00/each

  • Weekly Sessions for 6 weeks                                                                   Payment Options here!
  • Private $165
  • Semi-Private $120/each                                                      Call/text to schedule (504) 259-3056
  • Monthly Class Schedule (after private/semi-private introduction) – $20/class
    • 3rd Wednesday 5:00 – 6:30 pm
    • 4th Thursday 6:30 – 8:00 pm
  • 90-min session includes breath and relaxation
  • Wear loose-fitting, non-slip, athletic clothing
  • Avoid eating & pain relievers 3 hours before practice
  • Bring water for hydration at your mat
  • Weight limit 225 lbs